EPISODE 08: Mastering the Mind, Body, and Spirit for a Life of Fulfillment with 5D Breathwork - Lee Davy
In today's fast-paced world, it's easy to get lost in the chaos and lose touch with our inner selves. However, by practicing specific breathing techniques, we can tap into the power of our breath to calm our minds, rejuvenate our bodies, connect with our spirits, and achieve a more balanced and fulfilling life.
Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist, and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute, founder of 5D Breathwork, and co-creator of the Breathwork Atrium has worked with clients one-on-one and with groups all over the world for more than 20 years.
Lee shares his voice, story, journey, passion, and compassion to support others in their journeys—should they ask for assistance—to fully understand and embrace their highest selves—beyond all illusion.
This episode is all about achieving alignment between your mind, body, and spirit, and harnessing the power of your breath to manifest your deepest desires. We'll be exploring the science behind breathwork, sharing tips for getting started, and discussing some of the incredible benefits you can experience when you commit to this practice.
What you will learn from this episode:
Uncover the life-changing potential of 5D Breathwork and its myriad benefits. Discover the tool that can help you achieve stillness and activate the law of attraction in your life. Learn about the three main components of the radical responsibility to heal oneself.
"I'll tell people to kind of lose themselves in the process because when we start breathing fully diaphragmatically with intention, the thinking mind, the conscious mind, begins to kind of go quiet and go dormant. All those thoughts of who we think we are when we can really quiet and settle that down, then we can come to a deeper understanding of who we actually are." - Lee Davy
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